10 Best Punching Bags for Heavyweight Home Workouts UK 2023

The right punching bag is a worthy addition to your home gym, providing you know what to look for. Here’s why you should invest, plus seven of the best.

The Century BOB XL makes a handy partner for practicing sparring techniques or target training. It has been created to withstand any punishment you can dish out. BOB XL features a durable plastisol skin and a high-density urethane foam interior. This lifelike manikin has a longer torso than the original BOB to create more striking surface area for body shot training, as well as kicks. It adjusts from 60 inch to 82 inch, so it's suitable for any height.

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